I worked with Amalia on my health and wellness goals and challenges. As a health coach,

Amalia helped improve my quality of life!

As a full time working mom, I had difficulty finding enough time to focus on myself without feeling guilty, and prioritizing my health including movement as well as nutrition. In collaboration with Amalia we identified goals and created a plan to achieve them. All the while, Amalia was supportive, compassionate, and held me accountable. Her personal attention helped me customize my path, teaching me about the benefits of whole foods, supporting me with meal planning and prep, and helping me build workout routines in manageable steps, making sure I made progress without feeling overwhelmed.

Amalia’s attention to helping me heal from the inside out motivated me to maintain these habits well after we finished our sessions. I continue to feel great and have established a solid foundation of healthy habits for my family, as well, so that as my sons grow up, they will have the knowledge and skills to maintain a healthy lifestyle.

Amalia's coaching is insightful and compassionate. I feel more confident and focused than ever. Highly recommend her services to anyone seeking real change.

Many thanks!

I walked in helpless, depressed, down on myself, and feeling lost, and walked away empowered, positive, energized, and knowing I can handle it all and live a happy and successful life.

Working with Amalia was life changing, quite literally. It was the very first step I took to transform my life. As a single mom running my own business, I faced many challenges, which got pronounced after my relationship ended COVID pandemic hit. I was hitting rock bottom. Amalia’s compassionate approach and expertise provided me with a safe environment in which I could open up fully, get honest with her and myself so that I could experience a breakthrough.

During our work together, I was able to build a stronger and healthier relationship with my own self. I developed self acceptance, self love, self care, which increased my sense of self worth.

Also, I learned how to manage my weight problems, began developing a healthier relationship with food, created my daily workout routine and found joy in seeing progress.

Amalia helped me shift my outlook and adopt a different perspective which allowed me to build healthy and productive habits that I desperately needed but didn’t even know how to even begin.

Amalia gently challenged my narratives and beliefs guiding me towards actions and habits that aligned with my desired objectives. This partnership sparked interest in self work for me, which I am now very dedicated to and prioritize in my life.

I am grateful to have had the opportunity to work with Amalia!

I am immensely grateful to Amalia for everything she has done for me. To simply say that Amalia “helped me” would be a vast understatement.

My experience of working with Amalia has been nothing short of life-changing. It stands as the single most significant investment I’ve ever made in myself. I reached out to her following a deeply challenging breakup that left me feeling adrift and in a sea of negativity and self-doubt. My confidence had hit rock bottom, and I found myself caught in a spiral of destructive thoughts. In that dark place, I feared I would never find happiness again.

Enter Amalia. Her impact on my life cannot be overstated. She not only helped me recognize the negative relationship patterns that had plagued me for years but also provided unwavering support and invaluable tools to break free from them.

Breakthroughswithami transformed my life! Amalia's guidance and support were incredible. Her insights and strategies helped me overcome professional challenges and achieve clarity on my vision and future goals. I came to her confused about my career choices and struggled with how to make the "right" decision to align my future with my passions and vision. It was an insightful, uplifting, and empowering experience. I feel more confident and focused than ever. Highly recommend Amalia's work to anyone seeking clarity, structure, and alignment.

Thank you, Ami, for your amazing career coaching and helping me tap into my talents.